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Welcome to The Joy Curator Blog. I'm Kimberly, owner of Joy PR Studio, business consultant, girl mama and prosecco enthusiast. I'm on a mission to empower women to live a life of JOY, even when it's hard. There is always a seat at the table for you here.
If December beginning is already making you feel like you are overwhelmed… friendly reminder….it’s ok not to have it all together. As we enter the busy season of winter celebrations, it can feel equal parts exciting and exhausting.
Read moreIt’s so easy on any given day no matter what you have on the go to allow little moments to steal your JOY.
I have to check in with myself regularly throughout the day and it makes such a world of difference to be more aware on what is coming up for me. So, I challenge you to ask yourself… “How are you feeling today?”
Read moreWe’re constantly bombarded with demands on our time and attention. Between work, family, and personal commitments, it can feel almost impossible to add personal and professional goals into the mix. How on earth do we find the extra time to pursue a goal? And when we do find the time, how can we be more productive at work in the allotted time we have?
Read moreI’m a lot. I am. I know I am. I’ve always known I am.
I get overly excited about simple things. I get spicy when my day gets derailed.
I have a minimum of a hundred ideas flowing rapidly through my brain at any given time.
I think fast. I speak fast. I type even faster.
I sing at the top of my lungs whether I’m in in the shower, in church, or driving alone in my car. Life can sometimes feel like it is falling apart and then when I pause in these moments, I realize maybe I just haven’t had a good nights sleep, enough water or a snack and suddenly it can all feel sunny again.
Read moreI’m done with winter and needing more JOY in my life. I always have a book (or three) on the go and especially throughout the past month when my health has been challenged, I’ve been binging more shows on Netflix.
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Joy PR Studio works with heart-centered women in business to help them share their stories, get seen, reach their goals and run a business that matches their life's purpose. Through content creation, PR, marketing, and creative events, our goal is to shine a light on your business and connect you with aligned people in an authentic way to curate the life and business you deserve while experiencing a whole lot of joy along the way.
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The New Year can often feel like a lot of hype around New Year’s Resolutions and suddenly turning ourselves into completely different versions of ourselves. I have so often set myself up for failure by creating such expectations that are not even humanly possible and then feeling shame when I haven’t followed through on said expectations by week 1 of the New Year. Anyone else with me on this?! I spent some time throughout December and just now over the holidays, creating my own personal manifesto that I want to share with you.
Read moreLife is messy! Let’s just start by being honest and putting that out there. We all have many great aspects of our lives, that we are immensely proud of, but life is full of challenges. Life pushes us to our limits and tests us. Sometimes we are able to control the messy situations and sometimes we can not prevent them. How we react to them is our responsibility. How we show up in our lives, at the times it is messiest, is on us.
Here are 7 things to remember when you are stuck in the messy middle:
Read moreGetting back on track with regular schedules and being successful at juggling all that comes at you, requires organization. For many of us, the idea of getting our lives and our spaces organized can feel extremely daunting. But don’t fret, I have a few simple hacks to help you be successful.
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With all things new, as Spring approaches, there has been a lot of LEARNING for me in the past few months. I'm working on listening to my body, asking myself what type of person I want to be and how I want to show up in the world and letting that be the guide for the decisions that I make. This is HARD work, people! Life-changing, HARD WORK!
One thing I want to talk more about is how stress and over functioning steels our JOY.
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Today on the Celebrating Simple Life Podcast we are continuing our series on how to thrive, even when it's hard.
Lately, I’ve been feeling a bit of a disconnect with you and the show and I want to change that. So today I’m talking about things happening in my life which I have not been sharing (fully) on the show. I hope by sharing, vulnerably these truths, that we can grow together. I want to feel comfortable fully being who I am and I want that for you as well. Just by creating this podcast and putting this out there, the fears that get in the way have begun to disappear, creating a better connection to you have already faded. This episode is perfect for anyone who is curious about the things I’ve been afraid to share on the show in recent months, so I hope you tune in!
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The New Year can often feel like a lot of hype around New Year’s Resolutions and suddenly turning ourselves into completely different versions of ourselves. I have so often set myself up for failure by creating such expectations that are not even humanly possible and then feeling shame when I haven’t followed through on said expectations by week 1 of the New Year. Anyone else with me on this?! I spent some time throughout December and just now over the holidays, creating my own personal manifesto that I want to share with you.
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A fresh floral arrangement is a beautiful and fragrant way to add simple touches of holiday at home during the holidays. I love having a fresh floral centerpiece for my Christmas Dinner for my little family. It makes it feel extra special! Michelle’s Flowers has gorgeous holiday arrangements with fresh florals and fresh festive greenery that are absolutely stunning for the table or as a pop of color on your holiday bar (and they even have delivered within Saskatoon).
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Fresh greenery is a beautiful and fragrant way to add simple touches of holiday at home during the holidays. Fresh greenery will last indoors for about two weeks. Michelle’s Flowers has bundles of fresh greenery that you can purchase (and even have delivered within Saskatoon) that you can separate and use in many different ways.
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The Grinch is one of the most classic holiday characters and this whimsical Grinch Tree is absolutely adding simple touches of holiday in our home. Not only does this fresh greenery smell incredible, the whimsy and charm of the small grinch tree can be used on a mantel, windowsill, shelf, bar or it can also become a fun centerpiece.
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‘Tis the season for simple touches of holiday at home. I’ve teamed up with Michelle’s Flowers to incorporate some fresh, simple holidays florals into my home this season. Entertaining and gathering with the people I love most, is my favorite part of the holiday season and these simple touches of holiday at home, are beautiful ways to make the season extra special.
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It can be hard to feel grateful when life is hard. And over the past 18 months as the world has felt upside down, life has felt even harder. What I know for sure is that everyone struggles and everyone has the ability to take the small steps each day, that turn into bigger steps that turn into moments of gratitude. There is no sugar coating how very challenging this is, in a hard season, but knowing that you aren’t alone is often half the battle. Here are 5 ways to be grateful when life is hard that will allow you to shift your mindset into seeing joy amidst the darkness.
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I’ve always been an organized person, but it came to my attention this past year, that the back end of my business needed a lot of help in order for me to be able to grow my business and add some team members. I used to think…’How can I possibly delegate work but I don’t know how cause I don’t have a system in place that makes it any easier than just doing it myself!’ Sound familiar?! I’m here to tell you that this is possible and easier than you might think. Here are the top 3 tools I’m using in my business to stay organized.
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Photo Credit: Tammy Zdunich Photography
Suga Suga….How you get so fly?! My sweet tooth has a mind of its own and it led me to the opportunity to visit the best candy store in Saskatoon with my daughters. Join us in our special visit to The Shoppe downtown Saskatoon and get inspired to stop by and enjoy all the sweetness for yourself.
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It can feel incredibly hopeless when you are in a situation or trying to make life decisions but all roads seem to lead to feeling stuck. Often, without realizing it, we allow our thoughts, mindset, habits and routine to be on repeat, causing the cycle to continue repeating itself and leaving us wondering how to move forward. Here are 6 ways to get unstuck that will allow you to shift your patterns into creating change in your life.
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