5 MINUTES TO FIND SOME JOY
It’s so easy on any given day no matter what you have on the go to allow little moments to steal your JOY.
I have to check in with myself regularly throughout the day and it makes such a world of difference to be more aware on what is coming up for me. So, I challenge you to ask yourself… “How are you feeling today?”
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4 WAYS TO FIND MORE TIME RIGHT NOW
We’re constantly bombarded with demands on our time and attention. Between work, family, and personal commitments, it can feel almost impossible to add personal and professional goals into the mix. How on earth do we find the extra time to pursue a goal? And when we do find the time, how can we be more productive at work in the allotted time we have?
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LET'S EMBRACE BEING A LOT!
I’m a lot. I am. I know I am. I’ve always known I am.
I get overly excited about simple things. I get spicy when my day gets derailed.
I have a minimum of a hundred ideas flowing rapidly through my brain at any given time.
I think fast. I speak fast. I type even faster.
I sing at the top of my lungs whether I’m in in the shower, in church, or driving alone in my car. Life can sometimes feel like it is falling apart and then when I pause in these moments, I realize maybe I just haven’t had a good nights sleep, enough water or a snack and suddenly it can all feel sunny again.
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Joy PR Studio works with heart-centered women in business to help them share their stories, get seen, reach their goals and run a business that matches their life's purpose. Through content creation, PR, marketing, and creative events, our goal is to shine a light on your business and connect you with aligned people in an authentic way to curate the life and business you deserve while experiencing a whole lot of joy along the way.
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Life is messy! Let’s just start by being honest and putting that out there. We all have many great aspects of our lives, that we are immensely proud of, but life is full of challenges. Life pushes us to our limits and tests us. Sometimes we are able to control the messy situations and sometimes we can not prevent them. How we react to them is our responsibility. How we show up in our lives, at the times it is messiest, is on us.
Here are 7 things to remember when you are stuck in the messy middle:
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With all things new, as Spring approaches, there has been a lot of LEARNING for me in the past few months. I'm working on listening to my body, asking myself what type of person I want to be and how I want to show up in the world and letting that be the guide for the decisions that I make. This is HARD work, people! Life-changing, HARD WORK!
One thing I want to talk more about is how stress and over functioning steels our JOY.
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We want to connect with amazing, heart centered, entrepreneurs and people like you! Celebrating Simple Life is now accepting Guest Bloggers who have stories to share and want to be featured on the Celebrating Simple Life Blog and Social Media Channels.
Everyday, we face challenges and obstacles that we must overcome and adapt to creating a “simple life” that we love and so often when hearing stories and learning from others experiences, we learn more about ourselves in the process! Here is your chance to share your story. Keep reading to find out how!
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It can be hard to feel grateful when life is hard. And over the past 18 months as the world has felt upside down, life has felt even harder. What I know for sure is that everyone struggles and everyone has the ability to take the small steps each day, that turn into bigger steps that turn into moments of gratitude. There is no sugar coating how very challenging this is, in a hard season, but knowing that you aren’t alone is often half the battle. Here are 5 ways to be grateful when life is hard that will allow you to shift your mindset into seeing joy amidst the darkness.
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I’ve always been an organized person, but it came to my attention this past year, that the back end of my business needed a lot of help in order for me to be able to grow my business and add some team members. I used to think…’How can I possibly delegate work but I don’t know how cause I don’t have a system in place that makes it any easier than just doing it myself!’ Sound familiar?! I’m here to tell you that this is possible and easier than you might think. Here are the top 3 tools I’m using in my business to stay organized.
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It can feel incredibly hopeless when you are in a situation or trying to make life decisions but all roads seem to lead to feeling stuck. Often, without realizing it, we allow our thoughts, mindset, habits and routine to be on repeat, causing the cycle to continue repeating itself and leaving us wondering how to move forward. Here are 6 ways to get unstuck that will allow you to shift your patterns into creating change in your life.
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One of the reasons I decided to start Celebrating Simple Life Podcast was because of how much I enjoy listening to Podcasts. If I’m on a walk, driving around town, on a long road trip or just folding laundry, you can be sure there is almost always a podcast playing in my ear. Does a Podcaster listen to Podcasts?! Yes, they sure do! Here are the best podcasts I’m listening to right now.
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