Today on Celebrating Simple Life the Podcast, I’m chatting with Jacinta Gandy. She is passionate about small business and a champion of women’s entrepreneurship. She’s the founder of Social Circle, a full service design studio specializing in bold, beautiful web design for female entrepreneurs. Prior to starting Social Circle, Jacinta spent over a decade working at several of New York City’s leading creative and media agencies including Wieden & Kennedy and Omnicom Media. Social Circle is a black woman-owned and operated business based in Brooklyn, New York serving clients all over the world. When she’s not helping women grow their business, you can find her sipping fresh coconut water and dreaming about her next trip to a tropical destination. Get inspired to elevate your business as we chat all about life as a business owner and how it's never too late to have the business and life of your dreams. Jump on over to Celebrating Simple Life on Instagram to stay connected and tag celebrating simple life on your Instagram stories when you share your favorite parts of this episode.

Today on Celebrating Simple Life the Podcast, it's 13 Going On 30 (okay 39 over here! ) Grab your Razzles and dust on your metallic eye shadow as I throw back to the year 1995 when I turned 13. I'm reflecting on what I wished for as I now become the parent of a teenager. (Cassidy turns 13 on February 15!) What the what?! My 13th birthday was my first party that I invited boys, the first feelings of flutters in my heart at the idea that someone I like might like me back, the fun and laughter that came with hanging out with my best girlfriends (some of which I still have the pleasure of being friends with today!) Life is moving at warp speed, even amidst the world still being shut down. Where do you need to find more fun? What did you wish for when you were 13 that still holds a place of longing in your heart? Tune in on Monday to remind yourself of all the things that are good in your life so that you can actually recognize it as life passes us by.

Today on Celebrating Simple Life the Podcast I’m chatting Patti Tweed, business owner and wellness entrepreneur. Her company, The Wellness Weavers Global, has focused on integrating health in body, mind and spirit since its early beginnings in 1997. Practicing as a clinical dietitian, public health nutritionist and health educator in the first two decades of her career, Patti’s formal and informal training evolved over time to include Theology, Spiritual Practice and Professional Fundraising. Integrating these “branches” of her career has felt like a natural evolution to Patti, whose Mission Statement is simply this…“In all things to seek and to share Health in Body, Mind and Spirit.” For the past ten plus years Patti has partnered with a global nutrition and environmental research company, Shaklee Corporation. It is Shaklee’s goal to empower people to take responsibility as much as possible for their own health. She recognizes that our healthcare system is bursting at the seams. It is our goal to be an instrument of change, working at the grass roots level to move our ailing “healthcare” system from “sick care” to well care” Tune in as we chat all about my 30 Day Prove It Challenge, what I learned and how I’m feeling now as well as our honest discussion on some really uncomfortable and awkward experiences I’ve had with friends who have tried to sell me stuff and how not all Direct Sales companies are the same.

Today on Celebrating Simple Life the Podcast, I’m chatting with Mahshed, Owner of Paper Ocelot. The Art of Fine Stationery has been reinvented in the most beautiful way as Mahshed brings her fine art and graphic design background to creating the most stunning wedding stationary. After her family immigrated from Iran to Canada, as a young girl, she embraced every opportunity that came her way in order to pursue the creative spirit she had igniting within her. From invitations & love letters to illustrations, prints & wax seals, you are not going to believe her attention to detail. She has such a kind heart & beautiful spirit. Tune in as we chat all about building a business from the ground up, following your dreams and choosing the road that fulfils your life’s purpose.

EPISODE NOTES

Paper Ocelot

Follow Paper Ocelot on Instagram

AD - Holistic Physiotherapy & Wellness

Just like you, I value my health and am so grateful for the team at Holistic Physiotherapy & Wellness here in Saskatoon. Not only do they have an incredible clinic but also offer Tele Health Virtual Appointment options for anyone across Saskatchewan. I have had Virtual Physio and Naturopathic appointments in the last few months that have been game changers for me, all from the comfort of my own home. And right now they are offering 10% off ANY Pilates package & subscription in person and online with unlimited use from January - March 30th, 2021. And, as a listener of Celebrating Simple Life the Podcast, you can receive $10 off ANY of their Core Health Services in-person or tele-health for Naturopathic Medicine, Chiropractic, Physiotherapy, Pelvic Floor Physio, Massage or Yoga Therapy. Book Online today at holisticphysiowellness.ca and use the code CELEBRATE10 or call the clinic at 306.373.0060 because this is your year to take care of you & feel your best!

CELEBRATING SIMPLE LIFE

Join the party by clicking through to Celebrating Simple Life. It would mean the world to me if you would take time to Subscribe , Rate & Review on Apple Podcasts and listen on whatever platform you choose to listen to Podcasts on! Reviews are occasionally selected to be read on the show and the person who submitted the Review will automatically be entered to win a Sweet Treat Grazing Box, just for writing a review! If you enjoy an episode and want to continue the conversation, I would love to see a screenshot of the episode on your Instagram stories and tag Celebrating Simple Life or #celebratingsimplelife

PROUD MEMBER OF THE SASKATCHEWAN PODCAST NETWORK SPONSORED BY:

MINISTRY OF HIGHWAYS

Celebrating Simple Life the Podcast is a proud member of the The Saskatchewan Podcast Network which is supported by the MINISTRY OF HIGHWAYS. You know me and Winter is not my favorite season, but I’m so grateful for our highway workers who operate our snow plows to keep our highways as safe as they can be, despite our awful winter weather. Did you know that Snow Plows pull over every 10-15 kms for you to pass safely. This means, that even if you are as impatient as I can, you know that you giving the snow plow some space in order to pass safely, can keep everyone safe on the roads. When passing, treat snow plows the same way you would an emergency vehicle. If a plow is pulled over and has lights flashing, slow to 60 and pass with caution. Always check the Saskatchewan Highway Hotline before travelling.

Take your time, be patient and safe. Visit saskatchewan.ca/snowzone for more information.

Today on Celebrating Simple Life the Podcast I’m talking all about the power of communication, boundaries and learning to ask for what you need. And wow, is this all too familiar for me in my life. There have been so many examples in my own life and in conversations I’ve had with people in the last few weeks that keep coming back to communication. I have personally been in boundary crisis for the past while as I learn some really hard lessons, dig deep in learning how to communicate in my marriage better, learn to create boundaries for myself even when it makes people around me upset. Tune in as we talk all about what a boundary exactly is, defining our boundaries and learning to be more assertive in our communication without getting aggressive.

Today on Celebrating Simple Life the Podcast, I’m chatting with Kat Elizabeth, owner of The Personal Brand Project. Kat is an actor turned copywriter and personal branding coach who believes branding is an inside job. After her entire life fell apart in 2013, she decided to quit working in musical theatre and start rebuilding from scratch. Fast forward 7 years and she’s now living her dream life and is on a mission to help other humans build profitable personal brands and to get paid to do what they love while making a positive impact on the world. Between her coaching and online courses, she teaches her clients how to increase their visibility, become known as the experts in their niche, and attract an audience of clients prepared to pay for their expertise. Kat’s also the host of The Personal Branding Project Podcast and is currently learning to surf, and could live on pizza for the rest of her life. Tune in as we talk all about coming into your own, using hardships as a stepping stone and following your own path.

Today on Celebrating Simple Life the Podcast I’m chatting with Jorge Moreno. I can’t even believe, I have ‘Jorge the Bartender’ on my podcast! Known for his role as the bartender in Bachelor in Paradise, he worked at Playa Escondida in Sayulita and has since started in his own tour company. His passion for the history of Mexico is evident in the incredible tours he provides for guests from around the world. He's very knowledgeable and has connections to get you into places you never would be allowed. (Like the private beach where they filmed the "Fantasy Date" on Bachelor in Paradise. Tune in to our enlightening conversation where Jorge shares his hilarious story of meeting Chris Harrison for the first time and how this tv show led him to his next amazing adventure. His energy and excitement will absolutely make your day!

Today on Celebrating Simple Life the Podcast I’m chatting with Taheera Fidaali, owner of TULA Accounting | Consulting. Taheera is a CPA with 12 years of experience in accounting & finance. She holds a B.Com from McGill University in Montreal, Quebec and obtained her CA in the United Kingdom. Following this, she spent four years in Toronto working for a global company. Taheera had the opportunity to travel to over 20 global sites in 12 different countries, learning and sharing best practices from around the world. For the last two years, she has been supporting business owners with financial management, accounting and taxation to ensure financial success and increase shareholder wealth. Taheera's unique global corporate experience results in a skill set that allows her to understand her clients' needs and provide optimal solutions for their success. She is passionate about helping business owners and providing them with the tools they need to succeed. Outside of her professional life, Taheera is a world traveller, a trained yoga teacher, a bookworm, a mother, and a wife. I’ve had the pleasure of getting to know Taheera through The Well Collaborative and her insight and experience has been game changing for me. Tune in as we chat all about confidently pursuing financial freedom, dreaming about how you want your life to look and why digging deep into your personal & business finances will be what sets you apart from the rest. Grab a cocktail or coffee & tune in!

EPISODE NOTES

TULA Accounting | Consulting

TULA Instagram

PER$ONAL Finance Workshop

PROUD MEMBER OF THE SASKATCHEWAN PODCAST NETWORK SPONSORED BY - CONEXUS

Celebrating Simple Life the Podcast is a proud member of the The Saskatchewan Podcast Network which is supported by Conexus.

Check it out today at conexusmoneytalk.ca and start feeling confident - and stress free - about your money.

AD - Holistic Physiotherapy & Wellness

Just like you, I value my health and am so grateful for the team at Holistic Physiotherapy & Wellness here in Saskatoon. Not only do they have an incredible clinic but also offer Tele Health Virtual Appointment options for anyone across Saskatchewan. I have had Virtual Physio and Naturopathic appointments in the last few months that have been game changers for me, all from the comfort of my own home. And right now they are offering 10% off ANY Pilates package & subscription in person and online with unlimited use from January - March 30th, 2021. And, as a listener of Celebrating Simple Life the Podcast, you can receive $10 off ANY of their Core Health Services in-person or tele-health for Naturopathic Medicine, Chiropractic, Physiotherapy, Pelvic Floor Physio, Massage or Yoga Therapy. Book Online today at holisticphysiowellness.ca and use the code CELEBRATE10 or call the clinic at 306.373.0060 because this is your year to take care of you & feel your best!

AD - The Prove It Challenge

I would be delighted if you would come by my side and join me in the 30 Day Prove It Challenge. Starting in January, I have accepted the Prove It Challenge and will be giving my honest feedback on how it is making me feel. I don’t know about you, but I need a RESET and the Prove It Challenge peaked my interest as a healthy and sustainable way to get more energy and feel my best so that I can life my life to the fullest for myself and my family. Are you ready to make some changes in 2021 and let yourself shine? Click here to sign up and get everything you need to start this challenge shipped right to your front door! Stay tuned on Instagram when I give my weekly updates on my stories of how this challenge is working for me and making me feel. I’m so excited to do this together with you!

CELEBRATING SIMPLE LIFE

Join the party by clicking through to Celebrating Simple Life. It would mean the world to me if you would take time to Subscribe , Rate & Review on Apple Podcasts and listen on whatever platform you choose to listen to Podcasts on! Reviews are occasionally selected to be read on the show and the person who submitted the Review will automatically be entered to win a Sweet Treat Grazing Box, just for writing a review! If you enjoy an episode and want to continue the conversation, I would love to see a screenshot of the episode on your Instagram stories and tag Celebrating Simple Life or #celebratingsimplelife

Today on Celebrating Simple Life the Podcast I’m recapping the year and inviting you to join me in a New Year challenge. Are you up for it?! Join me as we chat all about how the year started, where it led, lessons I’ve learned, experiences that have challenged me and how to lean into the uncomfortable and move through hard times and work hard to create an environment and lifestyle that matches where we need to go. Grab a cocktail or coffee & tune in!

EPISODE NOTES

Prove It Challenge Sign Up

The Wellness Weavers

The Wellness Weavers Facebook

The Wellness Weavers Instagram

Celebrating Simple Life Instagram

PROUD MEMBER OF THE SASKATCHEWAN PODCAST NETWORK SPONSORED BY - CONEXUS

Celebrating Simple Life the Podcast is a proud member of the The Saskatchewan Podcast Network which is supported by Conexus. Does money spark joy in your life or cause you stress? If you said stress, you're not alone. For 42% of Canadians, their biggest stressor comes from money. At Conexus, they care about your financial well-being. Money doesn't have to be stressful and Conexus is here to help. The Conexus #MONEYTALK blog provides expert advice, tips and solutions for all life stages and events. Getting married, buying a house, budgeting, saving - they cover it all and more!And did I mention it's free?

Check it out today at conexusmoneytalk.ca and start feeling confident - and stress free - about your money.

AD - The Prove It Challenge

I would be delighted if you would come by my side and join me in the 30 Day Prove It Challenge. Starting in January, I have accepted the Prove It Challenge and will be giving my honest feedback on how it is making me feel. I don’t know about you, but I need a RESET and the Prove It Challenge peaked my interest as a healthy and sustainable way to get more energy and feel my best so that I can life my life to the fullest for myself and my family. Are you ready to make some changes in 2021 and let yourself shine? Click here to sign up and get everything you need to start this challenge shipped right to your front door! Stay tuned on Instagram when I give my weekly updates on my stories of how this challenge is working for me and making me feel. I’m so excited to do this together with you!

CELEBRATING SIMPLE LIFE

Join the party by clicking through to Celebrating Simple Life. It would mean the world to me if you would take time to Subscribe , Rate & Review on Apple Podcasts and listen on whatever platform you choose to listen to Podcasts on! Reviews are occasionally selected to be read on the show and the person who submitted the Review will automatically be entered to win a Sweet Treat Grazing Box, just for writing a review! If you enjoy an episode and want to continue the conversation, I would love to see a screenshot of the episode on your Instagram stories and tag Celebrating Simple Life or #celebratingsimplelife

Today on Celebrating Simple Life the Podcast I’m chatting with Catherine Monahan, CEO and Founder of Gigglewater Productions. Gigglewater was founded on the idea of living a life of balance and having fun - happiness & health are core to life. Giggle Water is the new alcoholic beverage and lifestyle brand on the scene, taking Ibiza, Spain and now the world by storm, one bubble at a time. From the wines, to the bubblies, events and retreats, Catherine promises quality-driven, interesting, useful, upbeat products that reflects Gigglewater’s mission of making healthy living a little bit easier and a load more fun. I came across Gigglewater when looking for a pretty bottle of prosecco to use in some branding photos and when I saw the word Gigglewater on the bottle, I was intrigued! I decided to reach out to Catherine and hear more about this delightful brand and her story straight from the source. At the end of the day, wine in all its forms is just a beverage. It's part of life, It brings people together to chat, to have dinner with and for all types of celebrations. Tune in to our conversation as we chat about the journey to make the world and ourselves a better place, while having fun at the same time, just in time for the holidays!

EPISODE NOTES

Gigglewater

Gigglewater Instagram

Giggle Water Distributor in Canada

• David Herman and Son

• Calgary Coop

• Craft Cellars

• Sobeys/Safeway

• Willowpark

• Wine & Beyond

• And many other independent retailers.

PROUD MEMBER OF THE SASKATCHEWAN PODCAST NETWORK SPONSORED BY - CONEXUS

Celebrating Simple Life the Podcast is a proud member of the The Saskatchewan Podcast Network which is supported by Conexus. Does money spark joy in your life or cause you stress? If you said stress, you're not alone. For 42% of Canadians, their biggest stressor comes from money. At Conexus, they care about your financial well-being. Money doesn't have to be stressful and Conexus is here to help. The Conexus #MONEYTALK blog provides expert advice, tips and solutions for all life stages and events. Getting married, buying a house, budgeting, saving - they cover it all and more!And did I mention it's free?

Check it out today at conexusmoneytalk.ca and start feeling confident - and stress free - about your money.

CASSIDY’S LEMONADE STAND

Enjoy a Freshly Squeezed Holiday Season with Cassidy’s Lemonade Stand. Over the past 8 years since 12 year old Cassidy started her lemonade stand, she has spent countless hours not only making her famous freshly squeezed lemonade but has also done over 10,000 hours of physiotherapy and treatments just to keep the symptoms of Cystic Fibrosis at bay. Her positive attitude and the way she keeps her mission top of mind to help everyone with Cystic Fibrosis live better, is so inspiring. Most of all, I’m incredibly proud to be this firecrackers mama! Cassidy’s Lemonade Stand has a freshly squeezed lemon boutique online and orders can be shipped for free anywhere in Canada. From beautiful holiday postcards, lemon squishies, necklaces, bracelets, t-shirts, keychains & even lemon socks - these gifts all make the perfect stocking stuffers this holiday season. Give the gift of HOPE this season to Cassidy and the 4000 Canadians bravely battling Cystic Fibrosis. And, as a bonus for being a listener of Celebrating Simple Life the Podcast, you will receive a FREE holiday postcard with any order placed before December 21! Go online to cassidyslemonadestand.com Cheers to Celebrating Today!

CELEBRATING SIMPLE LIFE

Join the party by clicking through to Celebrating Simple Life. It would mean the world to me if you would take time to Subscribe , Rate & Review on Apple Podcasts and listen on whatever platform you choose to listen to Podcasts on! Reviews are occasionally selected to be read on the show and the person who submitted the Review will automatically be entered to win a Sweet Treat Grazing Box, just for writing a review! If you enjoy an episode and want to continue the conversation, I would love to see a screenshot of the episode on your Instagram stories and tag Celebrating Simple Life or #celebratingsimplelife

Today on Celebrating Simple Life the Podcast I’m chatting with Amanda, Owner & Publisher of Saskatoon Home Magazine. As a curator of stories, lover of business, ambassador of the hat revolution & devoted to Saskatoon, Amanda puts her heart and soul into every story. With a Commerce degree, and a major in Marketing, her expertise in brand development, publishing, strategic planning and media relations help connect her stories to the world. Since the inaugural issue in the Spring of 2008, Saskatoon HOME has matured and developed – and continues to do so with every issue. She is always looking for ways to enhance the reader experience through interesting and informative stories, inspirational photos, clean layout, and strong visibility. Tune in for our genuine conversation all about choosing a path that allows you to love what you do, telling your story and learning to be a tourist in your own backyard.

EPISODE NOTES

Saskatoon HOME Magazine

Saskatoon HOME Magazine Instagram

PROUD MEMBER OF THE SASKATCHEWAN PODCAST NETWORK SPONSORED BY - CONEXUS

Celebrating Simple Life the Podcast is a proud member of the The Saskatchewan Podcast Network which is supported by Conexus. Does money spark joy in your life or cause you stress? If you said stress, you're not alone. For 42% of Canadians, their biggest stressor comes from money. At Conexus, they care about your financial well-being. Money doesn't have to be stressful and Conexus is here to help. The Conexus #MONEYTALK blog provides expert advice, tips and solutions for all life stages and events. Getting married, buying a house, budgeting, saving - they cover it all and more!And did I mention it's free?

Check it out today at conexusmoneytalk.ca and start feeling confident - and stress free - about your money.

CASSIDY’S LEMONADE STAND

Enjoy a Freshly Squeezed Holiday Season with Cassidy’s Lemonade Stand. Over the past 8 years since 12 year old Cassidy started her lemonade stand, she has spent countless hours not only making her famous freshly squeezed lemonade but has also done over 10,000 hours of physiotherapy and treatments just to keep the symptoms of Cystic Fibrosis at bay. Her positive attitude and the way she keeps her mission top of mind to help everyone with Cystic Fibrosis live better, is so inspiring. Most of all, I’m incredibly proud to be this firecrackers mama! Cassidy’s Lemonade Stand has a freshly squeezed lemon boutique online and orders can be shipped for free anywhere in Canada. From beautiful holiday postcards, lemon squishies, necklaces, bracelets, t-shirts, keychains & even lemon socks - these gifts all make the perfect stocking stuffers this holiday season. Give the gift of HOPE this season to Cassidy and the 4000 Canadians bravely battling Cystic Fibrosis. And, as a bonus for being a listener of Celebrating Simple Life the Podcast, you will receive a FREE holiday postcard with any order placed before December 21! Go online to cassidyslemonadestand.com Cheers to Celebrating Today!

CELEBRATING SIMPLE LIFE

Join the party by clicking through to Celebrating Simple Life. It would mean the world to me if you would take time to Subscribe , Rate & Review on Apple Podcasts and listen on whatever platform you choose to listen to Podcasts on! Reviews are occasionally selected to be read on the show and the person who submitted the Review will automatically be entered to win a Sweet Treat Grazing Box, just for writing a review! If you enjoy an episode and want to continue the conversation, I would love to see a screenshot of the episode on your Instagram stories and tag Celebrating Simple Life or #celebratingsimplelife

Today on Celebrating Simple Life the Podcast I’m chatting with Stylist, Tanya Budd of Rose Creative. As an Accountant by day and an intuitive stylist by night, Tanya has always been interested in helping people, whatever the medium and as an intuitive stylist she gets to help people become the best versions of themselves. Taking her insecurities and turning them into empowering moments for herself and her clients, Tanya uses her intuition to get to know people and to understand their lifestyle in order to help them feel like they can express themselves in ways that suit them, not just following with the society norm. She offers wardrobe, special event and room makeovers where she has the ability to bring out the best in you. I’m living proof of how life changing working with Tanya can be. Tune in to hear all about intuitive styling, truly loving the skin you’re in and how to take insecurities and turn them into your superpower. You won’t want to miss this episode!

EPISODE NOTES

Rose Creative

Rose Creative Instagram

PROUD MEMBER OF THE SASKATCHEWAN PODCAST NETWORK SPONSORED BY - CONEXUS

Celebrating Simple Life the Podcast is a proud member of the The Saskatchewan Podcast Network which is supported by Conexus. Does money spark joy in your life or cause you stress? If you said stress, you're not alone. For 42% of Canadians, their biggest stressor comes from money. At Conexus, they care about your financial well-being. Money doesn't have to be stressful and Conexus is here to help. The Conexus #MONEYTALK blog provides expert advice, tips and solutions for all life stages and events. Getting married, buying a house, budgeting, saving - they cover it all and more!And did I mention it's free?

Check it out today at conexusmoneytalk.ca and start feeling confident - and stress free - about your money.

CHRISTMAS SWEET TREAT GRAZING BOX

I wanted you to give you a moment to snag a Christmas Sweet Treat Grazing Box just in time for the Holidays. Shipping gifts across Canada is just going to be a big part of Christmas this year and my festively curated Christmas Sweet Treat Grazing Box will make Christmas extra special! Filled with Candy, Chocolate and Sweet Holiday Favorites, this is a creative gift for friends, neighbors, teachers, , co-workers and special people in your life that you care! This beautiful, festive Christmas Sweet Treat Grazing Box can be shipped right to your door for FREE in Saskatoon or shipping available across Canada! Best of all, a portion of each sweet treat box goes to supporting Cassidy’s Lemonade Stand for Cystic Fibrosis. Give and Receive! And, because we could all use more JOY right now, as a listener of Celebrating Simple Life the Podcast, you get an exclusive code to receive 10% off your Christmas Sweet Treat Grazing Box order with the code CELEBRATE 10 You can click right from home at celebratingsimplelife.com and use the code CELEBRATE10 at checkout. Because today is a great day to Celebrate!

CELEBRATING SIMPLE LIFE

Join the party by clicking through to Celebrating Simple Life. It would mean the world to me if you would take time to Subscribe , Rate & Review on Apple Podcasts and listen on whatever platform you choose to listen to Podcasts on! Reviews are occasionally selected to be read on the show and the person who submitted the Review will automatically be entered to win a Sweet Treat Grazing Box, just for writing a review! If you enjoy an episode and want to continue the conversation, I would love to see a screenshot of the episode on your Instagram stories and tag Celebrating Simple Life or #celebratingsimplelife

Today on Celebrating Simple Life the Podcast I’m chatting with Blogger, Jenn Pike. She started her Wild Rose Country Home blog a few years ago and very quickly realized that she was on to something and has built a loyal following that she treats like family. Her love of design merged with wanting to share the ways she makes her home cozy, welcoming and inviting has captivated readers from far and wide. Her creativity and DIY capabilities are incredible and despite the fact that she has to manage some really challenging health concerns, her positivity and excitement for creating a home that you love is so inspiring. Tune in as we chat all about blogging, making a house a home and finding ways to make this holiday season extra special.

Today on Celebrating Simple Life the Podcast I’m chatting with Kaitlyn Blair, Owner of Spruce Homes. Originally from Missouri, Kaitlyn has settled in Saskatoon and together with her husband, has built an incredible team and business. Kaitlyn puts her heart and soul into every project she takes on. With a background in Design, Kaitlyn’s unique concepts + ideas encompass a charming Southern Flare. Her attention to detail and the way she gets to know her clients and their lifestyle is what sets her apart from the rest. She is a wife, mama, due any day now with her second baby, loves to decorate and has a major cheesecake obsession. Tune is as we chat all about business, life, balance, reframing our perspective when life hands out really difficult cards and how she has turned some of Saskatoon's most rundown houses into something spectacular!

EPISODE NOTES

Spruce Homes

Spruce Homes Instagram

PROUD MEMBER OF THE SASKATCHEWAN PODCAST NETWORK SPONSORED BY - CONEXUS

Celebrating Simple Life the Podcast is a proud member of the The Saskatchewan Podcast Network which is supported by Conexus. Does money spark joy in your life or cause you stress? If you said stress, you're not alone. For 42% of Canadians, their biggest stressor comes from money. At Conexus, they care about your financial well-being. Money doesn't have to be stressful and Conexus is here to help. The Conexus #MONEYTALK blog provides expert advice, tips and solutions for all life stages and events. Getting married, buying a house, budgeting, saving - they cover it all and more!And did I mention it's free?

Check it out today at conexusmoneytalk.ca and start feeling confident - and stress free - about your money.

CHRISTMAS SWEET TREAT GRAZING BOX

I wanted you to give you a moment to snag a Christmas Sweet Treat Grazing Box just in time for the Holidays. Shipping gifts across Canada is just going to be a big part of Christmas this year and my festively curated Christmas Sweet Treat Grazing Box will make Christmas extra special! Filled with Candy, Chocolate and Sweet Holiday Favorites, this is a creative gift for friends, neighbors, teachers, , co-workers and special people in your life that you care! This beautiful, festive Christmas Sweet Treat Grazing Box can be shipped right to your door for FREE in Saskatoon or shipping available across Canada! Best of all, a portion of each sweet treat box goes to supporting Cassidy’s Lemonade Stand for Cystic Fibrosis. Give and Receive! And, because we could all use more JOY right now, as a listener of Celebrating Simple Life the Podcast, you get an exclusive code to receive 10% off your Christmas Sweet Treat Grazing Box order with the code CELEBRATE 10 You can click right from home at celebratingsimplelife.com and use the code CELEBRATE10 at checkout. Because today is a great day to Celebrate!

CELEBRATING SIMPLE LIFE

Join the party by clicking through to Celebrating Simple Life. It would mean the world to me if you would take time to Subscribe , Rate & Review on Apple Podcasts and listen on whatever platform you choose to listen to Podcasts on! Reviews are occasionally selected to be read on the show and the person who submitted the Review will automatically be entered to win a Sweet Treat Grazing Box, just for writing a review! If you enjoy an episode and want to continue the conversation, I would love to see a screenshot of the episode on your Instagram stories and tag Celebrating Simple Life or #celebratingsimplelife

Today on Celebrating Simple Life the Podcast we are going deep and chatting with my therapist & coach Julia Kristina. You know me….I’m always up for an honest and real conversation and this one is extra special. Julia believes that we need to stop shying away from looking at and talking about the deep things that make us tick as human beings, and doing so doesn’t have to be awkward or uncomfortable. From the moment Julia Kristina learned that there was such thing as a job where one could help another human being grow, heal and make changes that would transform their lives, and thus the lives of generations to come, she knew she had to do whatever it took to become a therapist. Julia is a world class therapist, teacher and speaker who has a natural ability to connect with both individuals and groups because of how she is able to bring deep conversations to the surface, and bring clarity to the complex things that make us perfectly imperfect beings. Tune in for our honest and real conversation all about getting unstuck and figuring out what’s holding you back, so tune in!

EPISODE NOTES

The Shift Society only opens up a few times a year, but listeners of Celebrating Simple Life the Podcast are getting early access by clicking here.

Julia Kristina

PROUD MEMBER OF THE SASKATCHEWAN PODCAST NETWORK SPONSORED BY - CONEXUS

Celebrating Simple Life the Podcast is a proud member of the The Saskatchewan Podcast Network which is supported by Conexus. Does money spark joy in your life or cause you stress? If you said stress, you're not alone. For 42% of Canadians, their biggest stressor comes from money. At Conexus, they care about your financial well-being. Money doesn't have to be stressful and Conexus is here to help. The Conexus #MONEYTALK blog provides expert advice, tips and solutions for all life stages and events. Getting married, buying a house, budgeting, saving - they cover it all and more!And did I mention it's free?

Check it out today at conexusmoneytalk.ca and start feeling confident - and stress free - about your money.

CHRISTMAS SWEET TREAT GRAZING BOX

I wanted you to give you a moment to snag a Christmas Sweet Treat Grazing Box just in time for the Holidays. Shipping gifts across Canada is just going to be a big part of Christmas this year and my festively curated Christmas Sweet Treat Grazing Box will make Christmas extra special! Filled with Candy, Chocolate and Sweet Holiday Favorites, this is a creative gift for friends, neighbors, teachers, , co-workers and special people in your life that you care! This beautiful, festive Christmas Sweet Treat Grazing Box can be shipped right to your door for FREE in Saskatoon or shipping available across Canada! Best of all, a portion of each sweet treat box goes to supporting Cassidy’s Lemonade Stand for Cystic Fibrosis. Give and Receive! And, because we could all use more JOY right now, as a listener of Celebrating Simple Life the Podcast, you get an exclusive code to receive 10% off your Christmas Sweet Treat Grazing Box order with the code CELEBRATE 10 You can click right from home at celebratingsimplelife.com and use the code CELEBRATE10 at checkout. Because today is a great day to Celebrate!

CELEBRATING SIMPLE LIFE

Join the party by clicking through to Celebrating Simple Life. It would mean the world to me if you would take time to Subscribe , Rate & Review on Apple Podcasts and listen on whatever platform you choose to listen to Podcasts on! Reviews are occasionally selected to be read on the show and the person who submitted the Review will automatically be entered to win a Sweet Treat Grazing Box, just for writing a review! If you enjoy an episode and want to continue the conversation, I would love to see a screenshot of the episode on your Instagram stories and tag Celebrating Simple Life or #celebratingsimplelife

Melanie is a holistic nutritionist and wellness enthusiast based in Los Angeles, CA. I had the pleasure of meeting Melanie on the set of Fuller House back in 2016 when we were their on Cassidy’s Wish Trip. Her and I instantly connected and have now re-connected as she moved out of Television Production in the last few years and is now the owner of Choose Well with Mel. This company grew out of Melanie’s fascination for health, nutrition, and living a confident life. Using a bio-individual and sustainable approach, Melanie helps clients improve their health by ditching the diet and embracing their intuition around food. This includes developing realistic habits and a deep understanding of the importance of choosing the right foods for your body. Melanie pivoted her career to Nutrition after years of working in Television Production where she first met a few of her current clients, including Jodie Sweetin from Fuller House. In addition to her 1:1 work, she has developed nutrition courses and mini-trainings. Melanie is also the co-founder of Mel and Mel Co., a wellness and lifestyle brand she started with her business partner, client, and dear friend, Melissa Coulier. They are currently in development of their first wellness book, as well as other lifestyle products. Outside of work, she loves being a wife, cooking and creating healthy recipes in her kitchen, moving her body, spending time with friends, being creative, and watching guilty pleasure reality TV. You are going to love Mel’s approach to lifestyle, living well and nutrition, so tune in!

EPISODE NOTES

Choose Well with Mel - https://www.choosewellwithmel.com/

Mel & Mel Co. - https://www.instagram.com/melandmel_co/?hl=en

PROUD MEMBER OF THE SASKATCHEWAN PODCAST NETWORK SPONSORED BY - CONEXUS

Celebrating Simple Life the Podcast is a proud member of the The Saskatchewan Podcast Network which is supported by Conexus. Does money spark joy in your life or cause you stress? If you said stress, you're not alone. For 42% of Canadians, their biggest stressor comes from money. At Conexus, they care about your financial well-being. Money doesn't have to be stressful and Conexus is here to help. The Conexus #MONEYTALK blog provides expert advice, tips and solutions for all life stages and events. Getting married, buying a house, budgeting, saving - they cover it all and more!And did I mention it's free?

Check it out today at conexusmoneytalk.ca and start feeling confident - and stress free - about your money.

RETRO CANDY GRAZING BOX - CELEBRATING SIMPLE LIFE

Remember the fun candies of the 80’s - Fun Dip, Garbage Pail Kids and Bottlecaps? If you are on the look out for a creative way to cheer up a friend, show your significant other, bestie, co-workers and special people in your life that you care! I've curated an adorable, delicious and unique Retro Sweet Treat Grazing Box. A beautiful, delectable Candy Grazing Box can be shipped right to your door or as a surprise to a friends doorstep to really make their day. Shipping Available across Canada. And, because we could all use more JOY right now, as a listener of Celebrating Simple Life the Podcast, you get an exclusive code to receive 15% off with the code CELEBRATE 15 You can click right from home at celebratingsimplelife.com and use the code CELEBRATE15 Because today is a great day to Celebrate!

CELEBRATING SIMPLE LIFE

Join the party by clicking through to Celebrating Simple Life.

https://www.celebratingsimplelife.com/

It would mean the world to me if you would take time to Subscribe , Rate & Review on Apple Podcasts and listen on whatever platform you choose to listen to Podcasts on! Reviews are occasionally selected to be read on the show and the person who submitted the Review will automatically be entered to win a Sweet Treat Grazing Box, just for writing a review! If you enjoy an episode and want to continue to conversation, I would love to see a screenshot of the episode on your Instagram stories and tag Celebrating Simple Life.

Today on Celebrating Simple Life the Podcast, I’m chatting with Debra Shepherd. Based in Sydney, Australia, she is a Mentor, Lifestyle Strategist, Entrepreneur, Podcaster and Creator of The Simplicity Impact Formula. She is passionate about teaching women how to create more ease, joy, meaning and impact in their life and business. Bringing people together, building community, raising awareness and sharing extraordinary stories that inspire, empower and support others has always been a passion of Debra's. Debra spent 20+ years' working in the media, communications, PR and social media and understands and has personally experienced high levels of stress, exhaustion and burnout. Today, as the Creator of The Simplicity Impact Formula, Debra is passionate about helping women leaders, entrepreneurs and business owners simplify life with The Simplicity Impact Formula so they can have more ease, joy, meaning and impact in their life and business. She is an absolute gem and I’m so excited for you to listen to this episode. Grab a cocktail or a coffee and tune in!

Today on Celebrating Simple Life the Podcast, I’m taking guest calls to hear all about some incredible celebrity encounters that have happened to regular people just like you and me. I don’t know about you, but I could really use more fun and celebrating in my life and less stress and fear instating news headlines. Get ready to relax, unwind and have a few laughs as you hear about my meet up with Steven Tyler and of course the legendary, John Stamos. And my guests are calling in with a number of other famous names that you are not going to want to miss. Grab a cocktail or a coffee and tune in!

EPISODE NOTES

Celebrating Simple Life - https://www.celebratingsimplelife.com/

PROUD MEMBER OF THE SASKATCHEWAN PODCAST NETWORK SPONSORED BY - CONEXUS

Celebrating Simple Life the Podcast is a proud member of the The Saskatchewan Podcast Network which is supported by Conexus. Does money spark joy in your life or cause you stress? If you said stress, you're not alone. For 42% of Canadians, their biggest stressor comes from money. At Conexus, they care about your financial well-being. Money doesn't have to be stressful and Conexus is here to help. The Conexus #MONEYTALK blog provides expert advice, tips and solutions for all life stages and events. Getting married, buying a house, budgeting, saving - they cover it all and more!And did I mention it's free?

Check it out today at conexusmoneytalk.ca and start feeling confident - and stress free - about your money.

RETRO CANDY GRAZING BOX - CELEBRATING SIMPLE LIFE

Remember the fun candies of the 80’s - Fun Dip, Garbage Pail Kids and Bottlecaps? If you are on the look out for a creative way to cheer up a friend, show your significant other, bestie, co-workers and special people in your life that you care! I've curated an adorable, delicious and unique Retro Sweet Treat Grazing Box. A beautiful, delectable Candy Grazing Box can be shipped right to your door or as a surprise to a friends doorstep to really make their day. Shipping Available across Canada. And, because we could all use more JOY right now, as a listener of Celebrating Simple Life the Podcast, you get an exclusive code to receive 15% off with the code CELEBRATE 15 You can click right from home at celebratingsimplelife.com and use the code CELEBRATE15 Because today is a great day to Celebrate!

CELEBRATING SIMPLE LIFE

Join the party by clicking through to Celebrating Simple Life.

https://www.celebratingsimplelife.com/

It would mean the world to me if you would take time to Subscribe , Rate & Review on Apple Podcasts and listen on whatever platform you choose to listen to Podcasts on! Reviews are occasionally selected to be read on the show and the person who submitted the Review will automatically be entered to win a Sweet Treat Grazing Box, just for writing a review! If you enjoy an episode and want to continue to conversation, I would love to see a screenshot of the episode on your Instagram stories and tag Celebrating Simple Life.

Today on Celebrating Simple Life the Podcast , I’m chatting with AmyK Hutchens. Based out of San Diego, she is an international award-winning speaker, Amazon bestselling author and has over 19 years’ experience training, coaching and consulting. With clients such as Starbucks Canada, Expedia, IBM & John Paul Mitchell Systems and being featured on numerous TV and radio networks including Bloomberg, NBC and ABC, AmyK travels the world helping leaders become Master Communicators so they can lead, innovate, sell and collaborate more effectively. One. Conversation. At. A. Time.

As a featured contributor for Entrepreneur magazine and with her brand new book, GET IT: Five Steps to the Sex, Salary and Success You Want, AmyK teaches executives, business owners, influencers and go-getters how to get the EXACT results they desire without saying something they regret, giving their power away or damaging relationships along the way.

AmyK shares magical phrases to make every conversation intentional and we share incredible insights and a lot of laughs. I’m so excited for you to listen to our conversation today, so tune in!

EPISODE NOTES

Connect with AmyK Hutchens - https://amyk.com/

Purchase the New Book: GET IT! by AmyK Hutchens - https://amyk.com/getitbook/

PROUD MEMBER OF THE SASKATCHEWAN PODCAST NETWORK SPONSORED BY - CONEXUS

Celebrating Simple Life the Podcast is a proud member of the The Saskatchewan Podcast Network which is supported by Conexus. Does money spark joy in your life or cause you stress? If you said stress, you're not alone. For 42% of Canadians, their biggest stressor comes from money. At Conexus, they care about your financial well-being. Money doesn't have to be stressful and Conexus is here to help. The Conexus #MONEYTALK blog provides expert advice, tips and solutions for all life stages and events. Getting married, buying a house, budgeting, saving - they cover it all and more!And did I mention it's free?

Check it out today at conexusmoneytalk.ca and start feeling confident - and stress free - about your money.

CURATED CONTENT SOCIAL - CELEBRATING SIMPLE LIFE

I wanted you to be the first to know about the new event I’ve created just for you. The Curated Content Social is a Networking Photoshoot that simplifies the content that you need to show up authentically on social media. Imagine gathering together with a dozen amazing business owners to connect, grow and learn more about each others businesses, while having a fun night out that is photographed. This event only happens once a month and tickets sell out fast! This is all about helping you to create an abundant mindset to thrive in business and show up just as you are. To join in the fun, visit CelebratingSimpleLife.com to save your spot or connect on Instagram.

Today on Celebrating Simple Life the Podcast , I’m chatting with Kim Deschamps, Owner of Holistic Physiotherapy & Wellness. Her vision is to educate and empower the community to take charge of their health and well-being. As a physiotherapist and yoga therapist she wants to share the blissful union of physiotherapy and yoga for rehabilitation, injury prevention, optimal health and well-being. In the past 4 years, she continues to expand her professional practice and integrative healthcare team which also includes Naturopathic Medicine, Pelvic Health, Chiropractic, Massage Therapy, Yoga Therapy, Acupuncture and Healthy Living Workshops. Her clinic’s unique approach to rehabilitation and healthcare allows her team to design their assessments and treatments in a way which allows for a thorough understanding of the 'whole-person' so that they can design a holistic health and wellness treatment plan that meets each persons individual goals. We are chatting all about the importance of Mental & Emotional Health alongside our physical health and I’m certain that you will be so inspired as you listen to our conversation today, so tune in!

EPISODE NOTES

Holistic Physiotherapy & Wellness - https://holisticphysiowellness.ca/

‘Permission to Feel; Unlocking the Power of Emotions to Help our Kids, Ourselves and Our Society Thrive by Author Mark Brackett - https://www.amazon.ca/Permission-Feel-Unlocking-Emotions-Ourselves/dp/1250212847

RULER Approach - https://www.marcbrackett.com/ruler/

PROUD MEMBER OF THE SASKATCHEWAN PODCAST NETWORK SPONSORED BY - CONEXUS

Celebrating Simple Life the Podcast is a proud member of the The Saskatchewan Podcast Network which is supported by Conexus. Does money spark joy in your life or cause you stress? If you said stress, you're not alone. For 42% of Canadians, their biggest stressor comes from money. At Conexus, they care about your financial well-being. Money doesn't have to be stressful and Conexus is here to help. The Conexus #MONEYTALK blog provides expert advice, tips and solutions for all life stages and events. Getting married, buying a house, budgeting, saving - they cover it all and more!And did I mention it's free?

Check it out today at conexusmoneytalk.ca and start feeling confident - and stress free - about your money.

CURATED CONTENT SOCIAL - CELEBRATING SIMPLE LIFE

I wanted you to be the first to know about the new event I’ve created just for you. The Curated Content Social is a Networking Photoshoot that simplifies the content that you need to show up authentically on social media. Imagine gathering together with a dozen amazing business owners to connect, grow and learn more about each others businesses, while having a fun night out that is photographed. This event only happens once a month and tickets sell out fast! This is all about helping you to create an abundant mindset to thrive in business and show up just as you are. To join in the fun, visit CelebratingSimpleLife.com to save your spot or connect on Instagram.

CELEBRATING SIMPLE LIFE

Join the party by clicking through to Celebrating Simple Life.

https://www.celebratingsimplelife.com/

It would mean the world to me if you would take time to Subscribe , Rate & Review on Apple Podcasts and listen on whatever platform you choose to listen to Podcasts on! Reviews are occasionally selected to be read on the show and the person who submitted the Review will automatically be entered to win a Sweet Treat Grazing Box, just for writing a review! If you enjoy an episode and want to continue to conversation, I would love to see a screenshot of the episode on your Instagram stories and tag Celebrating Simple Life.